This pdf gives information on the requirements to be a L4 instructor with REPS and SA. Click here to download.
In 2008, Sherrington et al published a systematic review of over 100 exercise programmes to prevent falls. In a nutshell, they found that successful intervention had to have 3 things in place: a dose of over 50 hours highly challenging balance training (narrowing base of support, reducing holding support, dynamic as well as static balance…
SportEx – The journals that bring to life the medicine behind sport and physical activity. This hopefully will come as a surprise to those of you who don’t know us personally but sportEX is run from a house in a little residential street in Wimbledon. It started out with just me, quickly joined by Alexa,…
Fitness Professionals is the largest and most respected association for fitness industry professionals in the world, with over 75,000 members. No matter what your specialist area – group fitness, resistance training, kids, management, personal training, seniors, sales or aqua – FitPro has the programmes, publications, products and services you need to succeed. Click here to…
Update to the AHA/ASA Recommendations for the Prevention of Stroke in
Patients With Stroke and Transient Ischemic Attack.
Click here to download.
Cochrane Review: Interventions for post-stroke fatigue
McGeough et al. 2009
Click here to download full Review
McGeough et al Cochrane fatigue in stroke 2009 Summary to download Summary
Cochrane Review: Circuit class therapy for improving mobility after stroke
English et al. 2010
Click here to download the Full Review
Click here to download the Summary