7 Days of Moving Prompts
How to avoid falls in the home – Information for older people. This booklet gives advice on how to Be safe….. Be Careful….Be Independent.
This leaflet is now out of print, but a pdf can be downloaded here.
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Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people and frailer older people.
training for health and exercise professionals working
with older people and frailer older people.
Avoiding slips, trips and broken hips
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