Make Movement Your Mission “should be part of a National Covid-19 Resilience Programme” (Nov 2020)

A new report from the Physiological Society and the Centre for Ageing Better has recommended Make Movement Your Mission (MMYM) as a key part of a national resilience programme to support older people over the winter months. You can read an article on the Physiological Society Website here and there was a piece in the Times this morning that led to over 100 new members to MMYM this morning alone! You can read more about MMYM, now into its 34th week since the first lockdown here. Our members talk of their improved physical function, increased energy, reduced pain and a feeling of a community with purpose.

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