Move it or Lose it DVD

Move it or Lose it is specifically tailored to suit older or less mobile people who want to get moving but need a little encouragement. This exercise routine is for people who want to have fun exercising while they sit down! Please be aware that whilst LLT support most of its claims, we do not…

Stroke Association – Resources and Advice

The Stroke Association produces a wide range of resources for the public and professionals. To view the resources available to the public click here. To view resources available for professionals click here. The following are training and education programmes offered by The Stroke Association, those marked with an * have been mapped against the Skills…