Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise training for health and exercise professionals working with older people and frailer older people.
This statement delivers TEN simple Key Messages for commissioners of services and funders of programmes and training about the evidence based OEP and PSI programmes
The PhISICAL Activity Intervention in Community-based AduLts (PhISICAL) Study The aim of the PhISICAL study is to examine the implementation of FaME in two very different areas of the East Midlands in order to understand the factors that make such a programme a success or not. You can find out more about this work, led by Nottingham University…
Sheena Gawler has published the results on falls reduction in a low risk population of older adults after a 6 month PSI intervention and a 6 month OEP intervention. Conclusions: Community-dwelling older adults who joined an exercise intervention (FaME) aimed at increasing MVPA did not fall more during the intervention period, fell less and had…
New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…
Vicki Goodwin and colleagues adapted the FaME exercises for their pragmatic randomised controlled trial looking at falls prevention in patients with Parkinson’s Disease (PD). You can view the paper here. Methods: Recruitment was from three primary and four secondary care organisations, and PD support groups in South West England. The intervention was delivered in community…
Stathi et al. published in 2007, in the Journal of Aging and Physical Activity, a qualitative review of older peoples views of classes delivered in their nursing homes by PSIs. Click here to view the paper.
Published in 1999, this article describes the rationale for the content (frequency, intensity, type and time; components of fitness) of the FaME programme of exercises that are delivered on the PSI Course. This paper gives information on the general delivery but does not give the specific exercises. To read the summary of the paper, published…
Published in 2005, the results of a randomised controlled trial comparing FaME (Falls Management Exercise), delivered by PSI’s, with no exercise (control group) on falls in a group of women with a history of 3 or more falls. The paper describes the background need for an effective group programme for those with a history of…
Dawn Skelton, Susie Dinan-Young and Bob Laventure are co-investigators on a large National Institute of Health Research Health Technology Assessment research grant. This multi-centre RCT trial in primary care (London, Nottingham and Derby) compares a community group exercise programme (FaME) with home based exercise (OEP) and with usual care for people aged 65 and over.…