Review – OEP Economic Evaluation – Davis 2010
In 2010, Davis et al, compared OEP with other falls prevention interventions and found it to be the most economically effective. Click here to view.
Review – Exercise to prevent falls – Gardner (2000)
A systematic review of the research trials evaluating the effect of exercise on reducing falls in older people. Published in 2000, this paper can be viewed here.
Research – OEP economic evaluation 2003
Robertson et al. published a review of the economic evaluations of their RCT’s with the Otago Exercise Programme, in the Journal of Epidemiology and Community Health. Click here to download.
Research – Strength, flexibility and stamina training – Skelton 1996
Dawn Skelton, in 1996, published a paper in Physiotherapy describing a 12 week controlled trial of seated strength, flexibility and stamina training with women aged 75 and over with multiple conditions and co-morbidities. The results were astounding. The programme, designed with Susie Dinan, forms the main exercises in the LLT Chair Based Exercise Leaders course.…
Research – Strength Training Older People – Skelton – JAGS 1995
Dawn Skelton, in 1995, published (in Journal of the American Geriatrics Society) the results of a 12 week randomised controlled trial of seated strength training in women aged 75 and over. The effect was a rejuventation of some 20 years of lost strength just by taking part in strengthening exercises with therabands three times a…
A Question of Balance – Fit Pro 2008
Sheena Gawler and Dawn Skelton wrote this article for FitPro in 2008. Click here to download.
Breaking down the barriers – FitPro 2008
Breaking down the barriers, by Bob Laventure and Dawn Skelton – Fitpro Magazine March 2008.
Click here to download the article.
Older people’s views of advice about falls prevention: a qualitative study (2006)
Older people’s views of advice about falls prevention: a qualitative study by Prof Lucy Yardley et al and published in 2006 in Health Education Research.
This article can be downloaded here.
Someone Like Me: Increasing Participation in Physical Activity Among Seniors With Senior Peer Health Mentors
Abstract presented at the 7th World Congress on Active Ageing in Japan in 2008. Authors, the 3 LLt Directors, Bob Laventure, Susie Dinan and Dawn Skelton. To view the abstract, click here.
Get Moving Nottingham – LEAP Project
The Local Exercise Action pilot (LEAP) programme was an exciting public health programme funded by the Department of Health, Sport England and the Countryside Agency to test out and evaluate different evidence based ways to increase physical activity levels in the community. Nottingham involved peer mentors in their pilot, read the evaluation here.