7 Days of Moving Prompts

LLT have marked International Day of the Older Person on 1st October 2021 with the launch of 7 days of Moving Prompts …. a small, simple but potentially impactful tool to encourage and prompt more frequent movement across the day. #7days #MMYM We know that those that move the least have the most to gain.  We…

Exercise and Osteoporosis. Expert Statement from the Royal Osteoporosis Society (Dec 2018)

In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…

International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults-2004

By the International Coalition for Aging and Physical Activity in collaboration with the Aging and Life Course, World Health Organization EXECUTIVE SUMMARY Nancy A. Ecclestone, Canada C. Jessie Jones, United States The recognized value of physical activity in preserving functional capacity and reducing physical frailty in later years, combined with the support of the medical…

Human Kinetics Books and Courses

Produce innovative, informative products in all areas of physical activity that help people worldwide lead healthier, more active lives. The greatest challenge facing Human Kinetics is to convert all information about physical activity into knowledge–information that people can use to make a positive difference in their lives.
Website: http://www.humankinetics.com/

Physical Activity Instruction of Older Adults

C. Jones, Debra Rose. The first book to detail the fundamental knowledge and skills associated with the curriculum standards for training physical activity instructors of older adults. The proposed standards were developed by a national coalition of senior fitness specialists and published in 1998 in the Journal of Aging and Physical Activity. Physical Activity Instruction…