Dance does not necessarily reduce falls even if it can reduce some of the risk factors for falls – review of evidence from the Older People and Frailty Policy Research Unit

The Older People and Frailty Policy Research Unit were requested by the Department of Health and Social Care (DHSC) to examine whether dance-based interventions are effective in preventing falls, reducing risk of falls, or preventing fear of falls in older adults, and to provide an overview of the evidence for cost-effectiveness of dance-based interventions for…

AGILE endorsed Falls Exercise Referral Form

Why do we need to have a Referral Form? AGILE, working in collaboration with Later Life Training, have produced a Referral Form that provides vital information for PSIs and OEP Leaders to support decisions for: suitability into programmes, (and venues and class sizes) baseline exercise selection and challenge, ongoing progression and tailoring, and scope of…

Help us double the number of FaME sessions for older people in Greater Manchester and the South West – with N-FIT

We want to enable older people to get up, stay up and live their best lives. To do this, we are part of a new multi-agency National FaME Implementation Team. Our aim is to DOUBLE to provision of FaME falls prevention exercise sessions (delivered by PSIs with fidelity to the evidence base essentials) in Greater…

7 Days of Moving Prompts

LLT have marked International Day of the Older Person on 1st October 2021 with the launch of 7 days of Moving Prompts …. a small, simple but potentially impactful tool to encourage and prompt more frequent movement across the day. #7days #MMYM We know that those that move the least have the most to gain.  We…

Later Life Training Celebrates International Day of the Older Person on 1st October with even more additional movement minutes

Why are we embarking on this new Make Movement Your Mission (MMYM) mission? #MMYM went live on Facebook on 23rd March 2020 hoping to provide light during the lockdown by offering 3 daily bite sized movement snacks providing accurate information and messaging with a range of options designed so that something could be achievable for…

LLT Guidance In response to COVID-19 FaME & OEP Delivered as Virtual Exercise Programmes & Home Alone Guidance

Who is this guidance for and what is its purpose? This guidance is intended for falls prevention services, i.e. Postural Stability Instructors (PSI) and Otago Exercise Programme (OEP) Leaders and the organisations, commissioners and coordinators that lead and support programmes. Its purpose is for PSIs and OEP Leaders to work effectively with virtual exercise delivery…

Make Movement your Mission: Supporting people to move throughout the Covid 19 pandemic

On the 23rd March 2020 the UK went into lockdown to attempt to slow the spread of Covid-19. That same day LLT went LIVE with Make Movement your Mission. Our Mission? to provide opportunities for our teachers and instructors to help their class and group members remain active throughout Covid 19. In particular, to reach…

LLT supports PSIs and OEP leaders in falls prevention home exercise support during COVID-19

LLTs response, recommendations and resources to support the current COVID-19 national emergency identifies the need to support:  the specialist exercise instructor workforce (Otago Exercise Leaders (OEP), Postural Stability Instructors (PSI), whether health or fitness professionals) existing participants (of OEP and FaME programmes)  older people not currently participating in OEP/FaME programmes  LLT recommend different approaches/resources for…